Recipes From Secrets of Healthy Cooking

Most of us are active with work and play and want to eat well, but living a busy life and achieving a healthy diet can be a daunting feat. Take a look at these easy recipes that are not only healthy for the body & mind, but also taste great too!


How To Peel & Chop Garlic

Step 1
Place a head of garlic on work surface or cutting board

Step 2
Separate cloves

Step 3
Place clove on cutting board & place chef's knife on top of clove. Firmly press on chef's knife & crush the clove of garlic

Step 4
Remove papery skin

Step 5
Chop with chef's knife to desired size.