Recipes From Secrets of Healthy Cooking

Most of us are active with work and play and want to eat well, but living a busy life and achieving a healthy diet can be a daunting feat. Take a look at these easy recipes that are not only healthy for the body & mind, but also taste great too!


How To Chop A Tomato

Step 1
Slice the tomato using a serrated knife. A serrated knife will not compress the flesh. Continue slicing tomato into wedges.

Step 2
Depending on the size of the dice you need, you will continue slicing vertically.

Step 3
To finish, cut horizontally