Recipes From Secrets of Healthy Cooking


Most of us are active with work and play and want to eat well, but living a busy life and achieving a healthy diet can be a daunting feat.

Take a look at these easy recipes that are not only healthy for the body & mind, but also taste great too!

How To Cut An Avocado

Step 1

Make a cut around the circumference of the avocado

Step 2

Twist the two halves so that they come apart

Step 3

One half will have the pit in the center

Step 4

Place your chef's knife in the pit and remove.

Step 5

Slide a spoon between the flesh & skin to remove flesh

Step 6

Slice or dice as necessary

Copyright © 2019

Stress Free Cooking with Barbara Seeling-Brown

All rights reserved.

Designed & Developed by Marisa Lucy Design

Cook with Barbara, ANYTIME!

Get Stress Free Cookbook here, $19.95.

Order an Autographed copy of Stress Free Cooking

from Barbara Seelig-Brown