Recipes From Secrets of Healthy Cooking


Most of us are active with work and play and want to eat well, but living a busy life and achieving a healthy diet can be a daunting feat.

Take a look at these easy recipes that are not only healthy for the body & mind, but also taste great too!

How To Chop A Tomato

Step 1

Slice the tomato using a serrated knife. A serrated knife will not compress the flesh. Continue slicing tomato into wedges.

Step 2

Depending on the size of the dice you need, you will continue slicing vertically.

Step 3

To finish, cut horizontally

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